Viniyoga
Hatha Yoga
Yoga Nidra

I teach Viniyoga (Desikachar), Hatha Yoga (Kerala, India), and Yoga Nidra (Himalayan style)—always attuned to your rhythm, your body, your possibilities. Sessions are available at your home, individually or in groups, and also at the workplace. After the class, you feel renewed—lighter, more spacious, more connected..

“Meditation gives you what nothing else can give you—it introduces you to yourself”
— Swami Rama

Private lessons at home or online

One hour of viniyoga, yoga nidra, relaxation, and meditation

75 euro

Group classes at home or at the office

Inquire about the options and rates

What do you need for a private or group class?

• Easy-fitting clothing that allows free movement

• A yoga mat

• A blanket or towel

It's better not to start a yoga class on a full stomach!